Expressed Breastmilk Storage Guide

Picture Week | Expressed Breastmilk Storage Guidelines

Happy storing!

Enfa Milk Sample | Singapore

Hooray! I just received my Enfa milk samples. The sample pack consists of the following:

• 3 packs of 40g milk samples
• one $5 off voucher, only redeemable at Cold Storage, Market Place, Giant and Guardian
• brochure for nurturing A+ kids

You can click here to get yours too. I simply love samples! How about you?

In case you miss it, here is the link to free Enfa milk sample.

Link: http://www.meadjohnsonasia.com.sg/sign-up.aspx?sampleReq=1

Happy sampling!

Food that Reduces Milk Supply | Breastfeeding Mummies

Since the day my boy arrived, I became concern if I have enough milk for him. There are certainly some food that help boost our milk supply and on the other end, food that reduces it. For obvious reasons, I will definitely be avoiding those food that reduces milk supply as much as possible till the day I have finally decided to stop breastfeeding. Below are the 2 food, herbs, that I avoid for now.

Peppermint

Parsley

Happy feeding!